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  • Everything You Need,
    All in One Place

    From competitive sports to wellness and dining, The Retreat offers a complete lifestyle destination for individuals, families, and corporate groups.
  • Everything You Need,
    All in One Place

    From competitive sports to wellness and dining, The Retreat offers a complete lifestyle destination for individuals, families, and corporate groups.
  • theretreat_web-image_home_slide_Mobile_03.jpg

    Everything You Need,
    All in One Place

    From competitive sports to wellness and dining, The Retreat offers a complete lifestyle destination for individuals, families, and corporate groups.

2 Courts

Outdoor padel courts available now

Coming Soon

4 Indoor Premium Mejorset Padel Courts

All-in-one

Fitness, wellness, dining, family and corporate experiences

Cape Town

10 Evelyn Road, Retreat, Western Cape

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Sport, training and performance spaces designed to keep you coming back.

Every zone at The Retreat has its own identity while still feeling part of a single, premium destination.

Signature experiences

Experience Padel to the MAX!

Whether you're smashing serves or slicing spins, it's time to replay your favorite games.

  • Ready to Play: 2 outdoor padel courts available now

  • Future Development (Subject to Municipal approval): 4 x indoor premium Mejorset Padel Courts

  • Padel Coaching: Accelerated development tailored precisely to your skill level. Ideal for mastering court positioning, and developing tactical match play with direct feedback from a certified pro.

  • Group Clinics & Academies (3 to 4 Players): High-energy, tactical group drills designed to simulate real match play scenarios. Perfect for corporate teams, groups of friends, or individuals looking to train alongside players of a similar ranking.

REBUILD

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Where fitness is life.
Welcome to the neighbourhood’s toughest gym.

Rebuild your strength, stamina, and confidence with expert support and top-tier gear.
  • Strength equipment

  • cardio equipment

  • Functional training area

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REIGNITE

Reignite your power, precision, and passion in our fully equipped boxing zone.

  • High-energy boxing classes

  • Personal training sessions

Solo Swing Analysis & Coaching (1-on-1):

Dial in your numbers. Utilizing advanced launch monitor metrics (ball speed, launch angle, club path, and spin), our resident pro breaks down your swing mechanics in a private, distraction-free indoor environment.

High-tech golf coaching and social play.

Using the precision data from the ProTee VX and GSPro simulator software, golf coaching at The 19th Hole can be marketed as a high-tech, data-driven experience. Perfect for casual play, serious practice, or private evening bookings.

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Group Sim Bookings

(Up to 4 Players):

Enjoy a private golf simulator session with friends, family, or colleagues. Play world-famous courses, compete in fun challenges, or simply enjoy a relaxed round together in a premium indoor golf environment.

RESTORE - Wellness Hub

Dedicated care for recovery, performance and well-being.

A dedicated team focusing on holistic athletic care, rehabilitation, and mental performance

Strong Base Physiotherapist Specialty

Injury rehabilitation, joint mobility,and acute pain management.

Melissa Corbett Biokineticist Specialty

Final-phase rehabilitation, corrective

 exercise, and movement performance.

Moyo Fit Specialty

Sports Massage Therapist Muscle recovery, deep tissue work, and injury prevention.

Stride Chiropractor Specialty

Spinal alignment, nervous system function, and joint health.

Donné Lance

Clinical Psychologist

Mental resilience, sports performance mindset, and holistic well-being.

THE LIFESTYLE HUB

Stay longer, work comfortably, eat well and shop performance gear.

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Fuel your performance. Connect your community. Whether it’s a post-match artisan espresso, a premium protein smoothie after a grueling session at False Bay Fitness or Ferreira Boxing, or a healthy snack while the kids play, Revive Café is the vibrant heart of The Retreat.

  • Premium artisan coffee and performance-focused smoothies.

  • Healthy snacks, post-workout fuel, and light wholesome meals.

Premium Player Lounge

A sophisticated, connected environment, ideal for remote work or catching up with friends before or after a match.

The Retreat Pro Shop

Visit our pro shop for the latest and greatest in apparel and accessories.  Bullpadel, Head and NORdee Padel racquets available in store.

COMING SOON TO THE RETREAT

More ways to recover, play and host memorable experiences.

The Contrast Therapy Studio (The Recovery Zone)

The ultimate biohacking ritual. Transition from the deep, circulating heat of our custom dry sauna to the inflammation-flushing shock of our sub-zero cold plunge baths.

Bespoke Children’s Birthday Parties & Corporate Functions

The Package Builder Menu: For the Kids: Supervised play at Replay, mini-boxing games with Ferreira Boxing, kids gym classes with False Bay Fitness, or youth padel drills at The Retreat Padel.

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For the Adults: Private padel mini-tournaments, virtual golf nearest-to-pin challenges at The 19th Hole, or exclusive recovery studio access.

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Catering: Custom birthday spreads, cake options, and artisan setups directly via Revive Café

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Contact us to discuss your requirements: admin@theretreat.co.za

Replay Kids Zone

A safe, supervised, and highly engaging freeplay environment. Parents can drop off their kids securely while they hit the courts, gym, or sauna.

We are right here.

Operating Hours

Monday - Friday:  08:00 - 21:00

Saturday:  08:00 - 21:00

Sunday:  08:00 - 21:00

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